Recommended Mental Health resources for young people

School nurse:  0300 123 0755  lines are open from 08.30- 16.30

Young Minds: https://youngminds.org.uk A good website for anxiety and depression.

Talking to your child about corona virus and 10 tips for parents:
https://youngminds.org.uk/blog/talking-to-your-child-about-coronavirus/

Just Drop in: www.justdropin.co.uk– They give useful tips for coping with isolation

Kooth.com: https://www.kooth.com – a free safe anonymous support for young people

Mymind.org.uk: https://www.mymind.org.uk – Specifically for young people. Resources and links for anger, bereavement + loss, diet, bullying, drugs+alcohol, difficulties, exercise, low mood, stress, sleep

NHS mental Health Crisis line: 0300 303 3972 – open 7 days a week 24 hrs a day http://www.cwp.nhs.uk/news-and-blogs/news/new-helpline-goes-live-to-support-people-s-mental-health/

Child line: – https://www.childline.org.uk

Downloads