Some ideas on how to lift your mood during lockdown
Lockdown measures were announced on March 23d and we are now heading into the ninth week. During this time we have supported each other as a community and come so far. However it can be tough going for all of us, particularly the mental strain.
For some, distraction and keeping busy works wonders. Focusing on the those less fortunate or spreading positivity and kindness can also give you a boost.
For ideas on how to spread some good feeling, have a look at this feelgood calendar. Be kind to each other and most importantly, yourself.